Benefits of Our Programs 

At Without Limits Dance Co we strive to provide

a supportive and inclusive environment for all

 individuals. Entering our second season we are

 continuing our mission to help our kids build confidence, develop coordination skills, and improve their quality of life through dance. 

Cognitive Motor Skills

  • Attention to task

  • Follow directions

  • Sequence movements

  • Hand-Eye coordination

  • Short and Long Term Memory

  • Auditory Processing

  • Motor Planning

  • Creative thinking

Fine Motor Coordination

  • Reach

  • Grasp

  • Coordinate

  • Stabilize

  • Bend

  • Flow

  • Bilateral coordination

Gross Motor Coordination

  • Strength

  • Balance

  • Endurance

  • Posture control

  • Coordination

  • Proprioception

  • Body awareness

  • Crossing mid line

Social and Emotional

  • Social Interaction skill

  • Emotional Regulation

  • Teamwork Building

  • Frustration tolerance

  • Emotion expression

  • Empathy

  • Self-awareness

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